{"id":96,"date":"2024-04-14T22:12:06","date_gmt":"2024-04-14T22:12:06","guid":{"rendered":"https:\/\/tenisdemesasieb.cl\/?page_id=96"},"modified":"2024-04-14T22:12:06","modified_gmt":"2024-04-14T22:12:06","slug":"autoevaluacion-seguimiento-personal","status":"publish","type":"page","link":"https:\/\/tenisdemesasieb.cl\/index.php\/autoevaluacion-seguimiento-personal\/","title":{"rendered":"Autoevaluaci\u00f3n (seguimiento personal)"},"content":{"rendered":"\n<div class=\"forminator-guttenberg\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-95 forminator-design--default  forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-95\" data-uid=\"69da21d8791a6\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-95\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-95 forminator-design--default  forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"95\"\n\t\t\t\t data-color-option=\"default\" data-design=\"default\" data-grid=\"open\" style=\"display: none;\"\n\t\t\t\tdata-uid=\"69da21d8791a6\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row forminator-hidden\"><div id=\"hidden-1\" class=\"forminator-field-hidden  forminator-col-12 \"><input type=\"hidden\" id=\"hidden-1_69da21d8791a6\" name=\"hidden-1\" value=\"11\/04\/2026\" \/><\/div><\/div><div class=\"forminator-row\"><div id=\"select-1\" class=\"forminator-field-select forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-form-95__field--select-1_69da21d8791a6\" id=\"forminator-form-95__field--select-1_69da21d8791a6-label\" class=\"forminator-label\">Seleccionar <span class=\"forminator-required\">*<\/span><\/label><select  id=\"forminator-form-95__field--select-1_69da21d8791a6\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"1\" name=\"select-1\" data-default-value=\"\" data-hidden-behavior=\"zero\" data-placeholder=\"Selecciona tu nombre\" data-search=\"true\" data-search-placeholder=\"Selecciona tu nombre\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-95__field--select-1_69da21d8791a6-label\"><option value=\"\"  >Selecciona tu nombre<\/option><option value=\"Carlos D.\"  data-calculation=\"0\">Carlos D.<\/option><option value=\"Cristi\u00e1n V.\"  data-calculation=\"0\">Cristi\u00e1n V.<\/option><option value=\"Deninson-R.\"  data-calculation=\"0\">Deninson R.<\/option><option value=\"Edgar-L.\"  data-calculation=\"0\">Edgar L.<\/option><option value=\"Felipe-D.\"  data-calculation=\"0\">Felipe D.<\/option><option value=\"Felipe-S.\"  data-calculation=\"0\">Felipe S.<\/option><option value=\"Fernando-S.\"  data-calculation=\"0\">Fernando S.<\/option><option value=\"Javier-J.\"  data-calculation=\"0\">Javier J.<\/option><option value=\"Javiera-N.\"  data-calculation=\"0\">Javiera N.<\/option><option value=\"Jorge-S.\"  data-calculation=\"0\">Jorge S.<\/option><option value=\"Justa-S.\"  data-calculation=\"0\">Justa S.<\/option><option value=\"Lorenzo-F.\"  data-calculation=\"0\">Lorenzo F.<\/option><option value=\"Manuel-A.\"  data-calculation=\"0\">Manuel A.<\/option><option value=\"Marcelo-B.\"  data-calculation=\"0\">Marcelo B.<\/option><option value=\"Rodrigo-G.\"  data-calculation=\"0\">Rodrigo G.<\/option><option value=\"Sebasti\u00e1n-Z.\"  data-calculation=\"0\">Sebasti\u00e1n Z.<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"html-1\" class=\"forminator-field-html forminator-col forminator-col-12 \"><div class=\"forminator-field forminator-merge-tags\" data-field=\"html-1\"><label class=\"forminator-label\">Indicaciones generales<\/label><p>Autoeval\u00faa tu desempe\u00f1o durante el entrenamiento, considerando los tipos de golpes que se mencionan a continuaci\u00f3n. La escala de evaluaci\u00f3n para los golpes efectivamente practicados tiene cinco niveles. La <strong>opci\u00f3n \"0\"<\/strong> corresponde a un <strong>golpe no practicado<\/strong> o a una evaluaci\u00f3n no realizada.<\/p>\n<ol>\n<li><strong>Insatisfactorio<\/strong>: me sent\u00ed inc\u00f3modo, nunca me result\u00f3.&nbsp;<\/li>\n<li><strong>Disconforme<\/strong>: me falta control, siento que s\u00e9 pegar, pero no s\u00e9 por qu\u00e9 no logro dominio.<\/li>\n<li><strong>M\u00e1s o menos<\/strong>: estoy mejorando y aprendiendo a dominar el golpe. No logro fluidez, pero me resulta.<\/li>\n<li><strong>Bien<\/strong>: me sent\u00ed bien, aunque fall\u00e9 en ocasiones.&nbsp;<\/li>\n<li><strong>\u00d3ptimo<\/strong>: me sent\u00ed muy c\u00f3modo, me result\u00f3 fluido. Soy bak\u00e1n.<\/li>\n<\/ol>\n<p>Desliza el marcador en cada caso, hasta donde corresponda, seg\u00fan tu apreciaci\u00f3n.<\/p><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"slider-1\" class=\"forminator-field-slider forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-slider-1_69da21d8791a6\" id=\"forminator-field-slider-1_69da21d8791a6-label\" class=\"forminator-label\">Derecho plano<\/label><div class=\"forminator-slider forminator-slider-medium forminator-slider-size-small\"><input type=\"text\" id=\"forminator-field-slider-1_69da21d8791a6\" class=\"forminator-hidden-input\" style=\"display:none;\"\/><div class=\"forminator-slide forminator-slide-handle-icon\" aria-required=\"false\" data-is-range=\"\" data-min=\"0\" data-max=\"5\" data-step=\"1\" data-value=\"0\"><\/div><div class=\"forminator-slider-amount forminator-slider-amount-bottom\" data-value-template=\"{slider-value}\"><span class=\"forminator-slider-value-min\"><\/span><input type=\"hidden\" value=\"\" data-hidden-behavior=\"zero\" id=\"forminator-field-slider-1-input_69da21d8791a6\" name=\"slider-1\" class=\"forminator-slider-hidden-min\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"slider-2\" class=\"forminator-field-slider forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-slider-2_69da21d8791a6\" id=\"forminator-field-slider-2_69da21d8791a6-label\" class=\"forminator-label\">Rev\u00e9s plano<\/label><div class=\"forminator-slider forminator-slider-medium forminator-slider-size-small\"><input type=\"text\" id=\"forminator-field-slider-2_69da21d8791a6\" class=\"forminator-hidden-input\" style=\"display:none;\"\/><div class=\"forminator-slide forminator-slide-handle-icon\" aria-required=\"false\" data-is-range=\"\" data-min=\"0\" data-max=\"5\" data-step=\"1\" data-value=\"0\"><\/div><div class=\"forminator-slider-amount forminator-slider-amount-bottom\" data-value-template=\"{slider-value}\"><span class=\"forminator-slider-value-min\"><\/span><input type=\"hidden\" value=\"\" data-hidden-behavior=\"zero\" id=\"forminator-field-slider-2-input_69da21d8791a6\" name=\"slider-2\" class=\"forminator-slider-hidden-min\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"slider-3\" class=\"forminator-field-slider forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-slider-3_69da21d8791a6\" id=\"forminator-field-slider-3_69da21d8791a6-label\" class=\"forminator-label\">Derecho topspin<\/label><div class=\"forminator-slider forminator-slider-medium forminator-slider-size-small\"><input type=\"text\" id=\"forminator-field-slider-3_69da21d8791a6\" class=\"forminator-hidden-input\" style=\"display:none;\"\/><div class=\"forminator-slide forminator-slide-handle-icon\" aria-required=\"false\" data-is-range=\"\" data-min=\"0\" data-max=\"5\" data-step=\"1\" data-value=\"0\"><\/div><div class=\"forminator-slider-amount forminator-slider-amount-bottom\" data-value-template=\"{slider-value}\"><span class=\"forminator-slider-value-min\"><\/span><input type=\"hidden\" value=\"\" data-hidden-behavior=\"zero\" id=\"forminator-field-slider-3-input_69da21d8791a6\" name=\"slider-3\" class=\"forminator-slider-hidden-min\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"slider-4\" class=\"forminator-field-slider forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-slider-4_69da21d8791a6\" id=\"forminator-field-slider-4_69da21d8791a6-label\" class=\"forminator-label\">Rev\u00e9s topspin<\/label><div class=\"forminator-slider forminator-slider-medium forminator-slider-size-small\"><input type=\"text\" id=\"forminator-field-slider-4_69da21d8791a6\" class=\"forminator-hidden-input\" style=\"display:none;\"\/><div class=\"forminator-slide forminator-slide-handle-icon\" aria-required=\"false\" data-is-range=\"\" data-min=\"0\" data-max=\"5\" data-step=\"1\" data-value=\"0\"><\/div><div class=\"forminator-slider-amount forminator-slider-amount-bottom\" data-value-template=\"{slider-value}\"><span class=\"forminator-slider-value-min\"><\/span><input type=\"hidden\" value=\"\" data-hidden-behavior=\"zero\" id=\"forminator-field-slider-4-input_69da21d8791a6\" name=\"slider-4\" class=\"forminator-slider-hidden-min\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"slider-5\" class=\"forminator-field-slider forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-slider-5_69da21d8791a6\" id=\"forminator-field-slider-5_69da21d8791a6-label\" class=\"forminator-label\">Derecho cortado<\/label><div class=\"forminator-slider forminator-slider-medium forminator-slider-size-small\"><input type=\"text\" id=\"forminator-field-slider-5_69da21d8791a6\" class=\"forminator-hidden-input\" style=\"display:none;\"\/><div class=\"forminator-slide forminator-slide-handle-icon\" aria-required=\"false\" data-is-range=\"\" data-min=\"0\" data-max=\"5\" data-step=\"1\" data-value=\"0\"><\/div><div class=\"forminator-slider-amount forminator-slider-amount-bottom\" data-value-template=\"{slider-value}\"><span class=\"forminator-slider-value-min\"><\/span><input type=\"hidden\" value=\"\" data-hidden-behavior=\"zero\" id=\"forminator-field-slider-5-input_69da21d8791a6\" name=\"slider-5\" class=\"forminator-slider-hidden-min\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"slider-6\" class=\"forminator-field-slider forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-slider-6_69da21d8791a6\" id=\"forminator-field-slider-6_69da21d8791a6-label\" class=\"forminator-label\">Rev\u00e9s cortado<\/label><div class=\"forminator-slider forminator-slider-medium forminator-slider-size-small\"><input type=\"text\" id=\"forminator-field-slider-6_69da21d8791a6\" class=\"forminator-hidden-input\" style=\"display:none;\"\/><div class=\"forminator-slide forminator-slide-handle-icon\" aria-required=\"false\" data-is-range=\"\" data-min=\"0\" data-max=\"5\" data-step=\"1\" data-value=\"0\"><\/div><div class=\"forminator-slider-amount forminator-slider-amount-bottom\" data-value-template=\"{slider-value}\"><span class=\"forminator-slider-value-min\"><\/span><input type=\"hidden\" value=\"\" data-hidden-behavior=\"zero\" id=\"forminator-field-slider-6-input_69da21d8791a6\" name=\"slider-6\" class=\"forminator-slider-hidden-min\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"slider-7\" class=\"forminator-field-slider forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-slider-7_69da21d8791a6\" id=\"forminator-field-slider-7_69da21d8791a6-label\" class=\"forminator-label\">Derecho open up<\/label><div class=\"forminator-slider forminator-slider-medium forminator-slider-size-small\"><input type=\"text\" id=\"forminator-field-slider-7_69da21d8791a6\" class=\"forminator-hidden-input\" style=\"display:none;\"\/><div class=\"forminator-slide forminator-slide-handle-icon\" aria-required=\"false\" data-is-range=\"\" data-min=\"0\" data-max=\"5\" data-step=\"1\" data-value=\"0\"><\/div><div class=\"forminator-slider-amount forminator-slider-amount-bottom\" data-value-template=\"{slider-value}\"><span class=\"forminator-slider-value-min\"><\/span><input type=\"hidden\" value=\"\" data-hidden-behavior=\"zero\" id=\"forminator-field-slider-7-input_69da21d8791a6\" name=\"slider-7\" class=\"forminator-slider-hidden-min\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"slider-8\" class=\"forminator-field-slider forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-slider-8_69da21d8791a6\" id=\"forminator-field-slider-8_69da21d8791a6-label\" class=\"forminator-label\">Servicio cortado<\/label><div class=\"forminator-slider forminator-slider-medium forminator-slider-size-small\"><input type=\"text\" id=\"forminator-field-slider-8_69da21d8791a6\" class=\"forminator-hidden-input\" style=\"display:none;\"\/><div class=\"forminator-slide forminator-slide-handle-icon\" aria-required=\"false\" data-is-range=\"\" data-min=\"0\" data-max=\"5\" data-step=\"1\" data-value=\"0\"><\/div><div class=\"forminator-slider-amount forminator-slider-amount-bottom\" data-value-template=\"{slider-value}\"><span class=\"forminator-slider-value-min\"><\/span><input type=\"hidden\" value=\"\" data-hidden-behavior=\"zero\" id=\"forminator-field-slider-8-input_69da21d8791a6\" name=\"slider-8\" class=\"forminator-slider-hidden-min\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"slider-10\" class=\"forminator-field-slider forminator-col forminator-col-12 \"><div class=\"forminator-field\"><label for=\"forminator-field-slider-10_69da21d8791a6\" id=\"forminator-field-slider-10_69da21d8791a6-label\" class=\"forminator-label\">Servicio lateral<\/label><div class=\"forminator-slider forminator-slider-medium forminator-slider-size-small\"><input type=\"text\" id=\"forminator-field-slider-10_69da21d8791a6\" class=\"forminator-hidden-input\" style=\"display:none;\"\/><div class=\"forminator-slide forminator-slide-handle-icon\" aria-required=\"false\" data-is-range=\"\" data-min=\"0\" data-max=\"5\" data-step=\"1\" data-value=\"0\"><\/div><div class=\"forminator-slider-amount forminator-slider-amount-bottom\" data-value-template=\"{slider-value}\"><span class=\"forminator-slider-value-min\"><\/span><input type=\"hidden\" value=\"\" data-hidden-behavior=\"zero\" id=\"forminator-field-slider-10-input_69da21d8791a6\" name=\"slider-10\" class=\"forminator-slider-hidden-min\" \/><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Enviar mensaje<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"9153d5128f\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/index.php\/wp-json\/wp\/v2\/pages\/96\" \/><input type=\"hidden\" name=\"form_id\" value=\"95\"><input type=\"hidden\" name=\"page_id\" value=\"96\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/tenisdemesasieb.cl\/index.php\/autoevaluacion-seguimiento-personal\/\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><label for=\"input_12\" class=\"forminator-hidden\" aria-hidden=\"true\">Por favor, no rellenes este campo. <input id=\"input_12\" type=\"text\" name=\"input_12\" value=\"\" 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